Tripling My Protein Intake Flattened My Sugar Cravings

Photo by Rod Long on Unsplash

I don’t know the first thing about nutrition but what I do know is that a Monster creeps into my room around 8 PM every night and waves Peanut M&M’s in front of my face.

Seriously, it’s a problem. So much of a problem, in fact, that it’s my…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Matt Gangloff

Matt Gangloff

1.3K Followers

I teach the how-to’s of Post-Traumatic Growth: How to heal and grow, find a new mission, become your best self and build a meaningful life. www.mattgangloff.com