This 3-Minute Exercise Might Make You 9% Happier in Just 6 Months

Photo by Cathryn Lavery on Unsplash

This might be the highest Return on Investment exercise in the Self-Development world. There’s no shortage of little life hacks that promise to drastic…

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Matt Gangloff

Matt Gangloff

I teach the how-to’s of Post-Traumatic Growth: How to heal and grow, find a new mission, become your best self and build a meaningful life. www.mattgangloff.com