5 Signs You Shouldn’t Go Home for Thanksgiving

But if you choose to go, here’s some advice from Dr. Nicole LePera, The Holistic Psych, on how to stay safe and healthy.

Matt Gangloff
5 min readNov 23, 2022

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Photo by Pablo Merchán Montes on Unsplash

I’ve built my own Thanksgiving tradition.

I wake up around 6 or 7 AM and dunk myself in a frozen river until I can’t feel my fingers or toes. It may sound like…

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Matt Gangloff

I teach the how-to’s of Post-Traumatic Growth: How to heal and grow, find a new mission, become your best self and build a meaningful life. www.mattgangloff.com